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Food journal
Log every food you offer in seconds. Smart suggestions, recently given foods, favorites — all with a single tap.
- A food library suited to Turkish cuisine
- Add portion, texture and notes
For babies aged 0–18 months
A calm journal,
A calm journal,
from the very first spoon.
Milk & Spoon turns all those little questions about starting solids into one calm journal. The 3-day rule, allergy tracking, milk pumping and a milk stash — it works offline and stays on your phone.
This app does not provide medical advice. Please consult your doctor for health decisions.
Works offline
Try it without an account
Ad-free
⚠︎ The 3-day rule
After a new food, we
After a new food, we
wait three days, calmly.
When you introduce a new food, Milk & Spoon holds off on suggesting the next one for 3 days. That makes it much easier to link any possible allergic reaction to a single food. It all happens quietly in the background.
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Day 1
Avocado
A small taste portion
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👀
Day 2
Watching
Calmly look for any reaction
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Day 3
Watching
No new food just yet
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✓
Day 4
All clear
A new food can be suggested
No need to rush — your baby sets the pace.
Everything in one calm place.
From breast milk to the first purée, from allergy notes to pumping durations — no wrestling with your phone just to keep a record.
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Allergy tracking
See reactions on a timeline, along with how severe the symptoms were. A tidy history that's ready for your doctor's appointments.
- Mark as mild / moderate / severe
- Add photos and notes
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Pumping & feeding
Breast milk, formula, pumping — all in one place. Which breast, how long it took, the app remembers.
- Left / right and duration tracking
- A gentle 3-hour reminder
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Milk Stash
Track your expressed milk at room temperature, in the fridge or the freezer. Which bottle to use first — the app tells you.
- Storage time tracked automatically
- Use-first order by date
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Meals & plates
Combine safe foods onto a single plate. Save your meal, keep it in My Plates, and serve it again with one tap.
- Breakfast, lunch and dinner, kept separate
- Build a plate once, reuse it
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Supplement tracking
If you give vitamin D or iron, mark it with one tap — right from the home screen, no scrolling. Just a record; no dosing or advice.
- Vitamin D and iron, tracked separately
- Turn off what you don't track
👨👩👧 Share with family
★ Premium
Partner, grandma, caregiver — everyone on the same page.
Invite the people you love to your baby's journal. Who fed the baby and when, who pumped, when the next nap is due — all visible in real time. One Premium subscription covers the whole family; the people you invite pay nothing extra.
- ✓ Offline first — even without internet, every record stays on your phone.
- ✓ Then a private backup — transferred over TLS, protected with row-level permissions. Only you and the people you invite can see it.
- ✓ Flexible sign-in — start without an account; for cloud backup or family sharing, continue with Apple on iPhone or Google on Android. No password needed.
● live
Questions on your mind
Short, clear, calm answers.
Does it give medical advice?
No. Milk & Spoon is simply a record book. For feeding and health decisions, please consult your pediatrician. The app helps you keep a clean history that's ready for your appointment.
Is my data safe?
Yes. Your data is kept on your phone first. The cloud backup is transferred over TLS and protected with row-level permissions on servers in Turkey — only you and the people you invite can see it. You can use it without an account; when one is needed, you sign in with Apple on iPhone or Google on Android — you never have to share a password. No ads and no third-party tracking.
Is it paid? How do I cancel the subscription?
At the end of setup you can start a 7-day free trial with a single tap: no card is required, there's no charge and no auto-renewal; the trial ends on its own after 7 days. During the trial, Premium features on your device are open.
After 7 days, adding and editing entries continues with Premium (a monthly subscription or a one-time Lifetime Premium). Your records stay with you: viewing, deleting and exporting (CSV) your full history, plus reaction/allergy logging and emergency (112) guidance, are always available.
Family sharing (inviting your partner, grandma or caregiver) and cloud backup are part of Premium; one subscription covers the whole family, and the people you invite pay nothing extra. You can cancel anytime: on iPhone in Settings → [your name] → Subscriptions, on Android in Google Play Store → profile icon → Payments & subscriptions → Subscriptions.
How do I delete my account and my data?
Inside the app, Settings → Account → Delete Account removes your cloud backup and your account with a single tap. You can also remove the local records on your device by deleting the app from your phone. In addition, under data-protection law you can send a request to destek@milkandspoonapp.com.
Is there an Android version?
Yes. Milk & Spoon is on Google Play and the App Store. It's the same app on both; with family sharing, iPhone and Android can write to the same journal.
What age is it for?
Breastfeeding and milk tracking from birth; from 6 months onward it's designed for starting solids and the 3-day allergy rule. It's ideal for babies aged 0–18 months, and after 18 months it works just as comfortably as a meal and allergy journal.
Does it work without internet?
Yes. All the core features work offline. When a connection returns, your changes sync quietly in the background.
Shall we log that
first spoonful together?
Milk & Spoon is on the App Store. You can start without creating an account.
For iPhone and Android — works offline, no ads.